I've found myself in need of a clean-up of my diet. I haven't been following the new Weight Watchers program as closely as I should be (I'm rebelling to the changes), and my eating habits have been slipping back to what they used to be. The scale doesn't lie - the number is reflecting my slowly degrading habits.
So, the other day I posted an article about the 8-Week Transition Diet. My friend over at A Healthy Wait offered to start an accountability group with this transition diet. I just wanted to throw that out there in case anyone else wants to join in!
So if anyone is interested, please let me know if you'd like to join in on the accountability group to go through this diet. We'd have weekly check-ins on the diet with me posting my update and open commenting for your progress.